Finding Joy in the Journey

Finding Joy in the Journey

Something magical happened in a reflective consultation group this week. We were discussing regulation strategies, and a family support specialist spontaneously started sharing how she uses playful voice changes during transitions. Soon, the whole room was...
Beyond the typical stress response

Beyond the typical stress response

A therapist recently shared something that made me pause: “I always thought my chatty moments with clients were me being unprofessional. Now I realize it’s my nervous system’s way of seeking connection when I’m activated.” What a powerful...