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Your Polyvagal Journey – Gathering Resources for the Road Ahead

Your Polyvagal Journey – Gathering Resources for the Road Ahead

by Rosanne Carter | Jun 3, 2025 | For Parents/Caregivers

Hello beautiful humans, As we reach our final chapter exploring the Polyvagal Perspective together, I find myself reflecting on the journey we’ve shared. We’ve moved from understanding the basic framework of nervous system states, to recognizing these...
Polyvagal in Real Life – Navigation Tools for Stormy Moments

Polyvagal in Real Life – Navigation Tools for Stormy Moments

by Rosanne Carter | Jun 3, 2025 | For Parents/Caregivers

Hello beautiful humans, Over the past blogs, we’ve explored the basic framework of Polyvagal Theory and learned to recognize different nervous system states in ourselves and our children. This week, we’re putting this knowledge into action with practical...
Reading Your Child’s Nervous System – It’s Like Learning a New Language

Reading Your Child’s Nervous System – It’s Like Learning a New Language

by Rosanne Carter | May 30, 2025 | For Parents/Caregivers

Hello beautiful humans, How did your nervous system detective work go last blog? I’ve loved hearing from some of you about the patterns you’re beginning to notice in yourselves and your children. This awareness is such an important first step! This blog,...
Your Nervous System Story – Why We React the Way We Do

Your Nervous System Story – Why We React the Way We Do

by Rosanne Carter | May 30, 2025 | For Parents/Caregivers

Hello beautiful humans, I’m excited to dive into something that has completely transformed how I understand children’s behavior (and honestly, my own too!) – the Polyvagal Theory. Now before your eyes glaze over at that science-y sounding term, let me tell...
The Co-Regulation Journey Continues – Gathering Your Resources

The Co-Regulation Journey Continues – Gathering Your Resources

by Rosanne Carter | May 29, 2025 | For Parents/Caregivers

Hello beautiful humans, As we reach our final blog exploring co-regulation together, I’m reminded of something I tell parents in my practice: this work isn’t about reaching a destination where everything runs smoothly (if you find that place, please send...
When Co-Regulation Gets Real – Finding Your Way Through the Tough Moments

When Co-Regulation Gets Real – Finding Your Way Through the Tough Moments

by Rosanne Carter | May 29, 2025 | For Parents/Caregivers

Hello beautiful humans, I’ve been thinking about you all this week and wondering how your co-regulation experiments have been going. If you’ve had some wobbly moments (and who hasn’t?), today’s blog is especially for you. Let’s be honest...
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